Apples, raw, granny smith, with skin

per 100 gram

Water85.46g
Energy58.0kcal
Energy242.0kJ
Protein0.44g
Total lipid (fat)0.19g
Ash0.29g
Carbohydrate, by difference13.61g
Fiber, total dietary2.8g
Sugars, total9.59g
Sucrose1.93g
Glucose (dextrose)2.66g
Fructose5.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.05g
Calcium, Ca5.0mg
Iron, Fe0.15mg
Magnesium, Mg5.0mg
Phosphorus, P12.0mg
Potassium, K120.0mg
Sodium, Na1.0mg
Zinc, Zn0.04mg
Copper, Cu0.031mg
Manganese, Mn0.044mg
Selenium, Se0.1??g
Thiamin0.019mg
Riboflavin0.025mg
Niacin0.126mg
Pantothenic acid0.056mg
Vitamin B-60.037mg
Folate, total3.0??g
Folate, food3.0??g
Choline, total3.4mg
Vitamin A, RAE5.0??g
Carotene, beta59.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU100.0IU
Lycopene0.0??g
Lutein + zeaxanthin64.0??g
Vitamin E (alpha-tocopherol)0.18mg
Vitamin K (phylloquinone)3.2??g
Dihydrophylloquinone0.0??g